~~Friday Food Thread~~

lisajoy
on 1/2/09 11:53 am - Lakeville, MN

B-skinny latte
L-1/4 turkey sandwhich (lots of turkey not much bread) veggies (few)
s- sunflower seeds in a shell
D- 1/2 turkey sandwich and a banana
s-pretzels with salsa

all vitamins
coffee (half caff)
100 oz water (20 of those with SF powder added)

Start Weight: 256
Today: 171
Down: 85
Still want to lose: 31
BMI 30.4

tinkerbell025
on 1/2/09 11:54 am - Fargo, ND

RNY on 08/12/08

This to shall pass. Woke up this morning with the dry heaves

Is guessing my tummy was just way to empty and letting me know! The feeling passed. The rest of the day was a shot in the dark,tummy was kinda sore.

B- NSA carnation instant breakfast
     with 8 oz milk

L- half slice of hard salami
     1 oz marble jack cheese

D- 3 oz of chicken breast strips
     2 tbsp BBQ sauce

17 oz diet green tea (citrus)
17 oz water
8 oz skim milk

Totals:
Calories= 590      Liquids= 42oz          Protein= 34g

Prays for a better day tomorrow and NO I can not be preggers! took care of that 23 yrs ago lol

Kelly/tink

Maintaining! Start weight 257,Current weight 122,Loss of 135# and 114 inches,Size 22-24W now size 4 to 0 (zero),Healthy life=Priceless

www.onetruemedia.com/shared

Beanzo
on 1/2/09 11:57 am - Eagan, MN

RNY on 07/22/08

Not a bad food day for me today (YEAHHHHHHH)
Breakfast- Myoplex Lite Protein drink
Lunch- 1/2 cup cottage cheese, 2 T Bacos, 2 sweet peppers, 1 cracker with rondele cheese
Dinner- Beef Brisket, green beans, 1 chicken drummy, 1 t garlic mashed potatoes
Snack- 1 grape sf popsicle

Fluids-
60 oz water
trying to figure out how to do all of the vitamins right now. they want me to take 4 doses of calcium per day right now!

Working toward my goals 1 day at a time.
That which does not kill us makes us stronger in the end!
I have now kicked cancer to the curb twice, what an amazing journey this has been!

Lindaanne
on 1/2/09 8:40 pm - SSP, MN

RNY on 07/25/06

B 4 cheese whips ( bout the size of licorce whips ) and a beef stick

L   Almost 1 cup of cream or wild rice chix soup 1 glass of white zin.

S    rice pudding and a few peanuts

D four chix wings skin not eaten

S   Popcorn

Start Weight - 263
Current Weight 135 and making it work for ME !

Kristy A.
on 1/2/09 8:56 pm - South Burbs, MN

RNY on 12/11/08

B - 6oz Light Yogurt w/ splenda
D- 3/4 Mashed Potatoes

Feeling like crap with poopy butt and several bouts of dry heaving, could hardly stomach anything.

48oz water

Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180