Did you EXERCISE today? Please tell us!

Got some Prince downloading onto the shuffle, gonna run upstairs and change into the sweats before hitting the Gazelle! 

Then again, Bailey wants to watch Mama Mia... I could just rock to Abba tunes!!?!

Well- no gym after work today- I had a killer head ach-
but it is Movie night with the hubby so I may still get some exercise in tonight  heehee, time to pop some corn and go snuggle in- Nai Nai all

Feeling pretty blaa today... no exercise
DH promised to kick my hinder in the morning and go with me to the Y

I was in bed with my hubby watching a movie.  When it ended I looked at him and said, "Oh dang, I have not exercised yet today.  I'm going for a walk."   I could not believe those words came out of my mouth!    I grabbed the dog and went for a brisk walk for 30 minutes!"   I didn't want to one bit, but had to cause of this!   Yahoo!  Let's keep it going!     Kip, my dog thanks all of you.  He loves when I head outdoors for exercise.  :O)   
Those of you who didn't do it today....glad we will see you post tomorrow for sure!  :O)

I went back to the gym today with the note from my doctor!!  Did 20 minutes on the elliptical, 10 min. on the bike and walked for 45.  Did leg only strength training.  It felt good to get back into my regular routine.  Only problem was that my blood pressure dropped to 80/40 by the end.  Will work on getting more fluids in before/during exercise.
Tomorrow is my day off from the gym, but may go for a walk on the treadmill- depends on how I am feeling.

Reenie

30 minutes on the treadmill

I walked on the treadmill this morning!  Yay for me!!  Hee Hee!!

Therese

Hey Lisa! I'm on the boards!!! I made it 25 minutes on the treadmill tonight and it feels good! Keep goin' girl!