Exercise Thread for Today: Sat.! :O)

(deactivated member)
on 1/3/09 9:14 pm - Clear Lake, MN

Carol,

You make me smile........Hmmm....Was Sam involved with this exercise????

Kelly

happy girl
on 1/3/09 11:34 am, edited 1/3/09 11:36 am

HAPPY GIRL did, finally!
I did one mile on the treadmill, I think it was about 35 minutes at 1.0 incline and 2.0, 2.2 and 2.4 on the speed.

2003 RNY, 2007 Revision Distal RNY
April 17, 2009 ~ fleur de lis TT w/Muscle Repair, Medial Thigh Lift, Ventral Hernia Repair

Beanzo
on 1/3/09 12:52 pm - Eagan, MN

RNY on 07/22/08

Hooray for everyone who moved today!! I have a feeling that this thread is going to bring lots of WOW moments for many people!!

I finally did make it down to the treadmill and did about 2 1/2 miles. Made me feel better about not making the absolute best food choices today. Tomorrow is another day and I will do my best!!

Reenie

Working toward my goals 1 day at a time.
That which does not kill us makes us stronger in the end!
I have now kicked cancer to the curb twice, what an amazing journey this has been!