If you are struggling, what are you struggling with?
I realize in time this will get better but I just want to know I am doing the right stuff to get there??
HUGS
~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!
- I now am cold, in situations I was never cold before. Case in point, when I made my first airline flight (about 2 weeks post-op), I just about froze my keister off. I had to ask the flight attendant to get my hoody sweatshirt out of the jacket closet... and I NEVER have done that before. I also now run the little fan I keep in my office (and also the fan I keep next to my favorite chair at home) much, much less -- if at all.
- I have switched from drinking my usual hot Americano with sugar free vanilla and non-fat milk in the morning, to ice tea. I now keep a picture of ice tea in my refrigerator at all times (instead of paying $$$ for it at Starbucks).
- I now am watching more television shows about food than I did before. Along with this, I am doing a lot of my own cooking from scratch now -- mainly egg beater omlettes (small).
Hmm... changes...
-Alan
Struggles??? I have many and I'd rather bottle them up and wish they would go away but that's what I have been doing all my life, so I know that dont work!
I get full fast, but feel hungry not long after, so I have a struggle with wanting to graze which is probably why I have been on a MONSTER plateau. I am 2.5 years post op and havent lost a pound since the 1 yr mark. Its terribly frustrating. I was walking 3 miles a day 3-5 times per week and nothing! Yes I have lost 80 lbs but I am stuck at around 200lbs it fluctuates between 195 - 203. That is just a number, but I feel like I went through this process to be healthier than this. There arent many people 5'2" that are healthy at 200lbs. I feel like this is just one more diet failure among the many throughout my life. I know that people are judging me, because there are a lot of skeptical people out there re: WLS and they are probably thinking, "I knew it wouldnt work!"
HOWEVER, I am going to beat this. I am going to work harder at making better choices and more filling meals and when I get hungry in between, I am going to chug water or something.
I have also been having too much alcohol, but that might be a slight addiction transfer? I need to stop that too!
I am going to do better. I had surgery for a reason and I am not going to let this food take over my life again.
THANKS for posting this topic!!

So please - make yourself continue to come to coffee, post here as often as you feel inspired to do so, the good, the bad AND the ugly! Ya know, "they" say the less you want to come, the more you NEED to come! And I, for one, am PUMPED to watch you shrink! But if you don't show up, well, shoot - I'll have to watch Paul and Tracy and Alan and (hopefully ME!) and Rick and Elena - well, there's a whole mess of us MG folk who are still on the ride. And we LIKE you! We really really LIKE you!!!
Imperfect does not = unsuccessful