~*~Saturday Food Thread~*~
I'm so proud of everyone that posted the last two days! There are some real winning menus out there and food choices being made!!!
So, today - how did it go?
B - 1/3 C. light strawberry yogurt
S - 2 T. albacore tuna w/ lots of mayo
L - 1/2 C. pureed Progresso Beef & Barley soup
S - 1 SF fudgsicle & 2 cheese puffs
D - 1 T. tuna noodle hotdish, 1/4 C. soup (see above)
S - 1 SF fudgsicle
I haven't a clue what my liquid intake was today so will track that better tomorrow.
How about you?
So, today - how did it go?
B - 1/3 C. light strawberry yogurt
S - 2 T. albacore tuna w/ lots of mayo
L - 1/2 C. pureed Progresso Beef & Barley soup
S - 1 SF fudgsicle & 2 cheese puffs
D - 1 T. tuna noodle hotdish, 1/4 C. soup (see above)
S - 1 SF fudgsicle
I haven't a clue what my liquid intake was today so will track that better tomorrow.
How about you?
B - coffee 
L - Cheddar cheese, summer sausage & 6 wheat crackers
S - fresh squeezed orange juice ( Thanks to hubby- Yum! )
D - Chicken stir fry & a couple bites of rice
S - sf hot choc.
8 oz milk
32 oz water
(another bad day for fluids but will get in a bit more b4 bed)
L - Cheddar cheese, summer sausage & 6 wheat crackers
S - fresh squeezed orange juice ( Thanks to hubby- Yum! )
D - Chicken stir fry & a couple bites of rice
S - sf hot choc.
8 oz milk
32 oz water
(another bad day for fluids but will get in a bit more b4 bed)
5'2" - High Weight=224 / Current=145 / My Goal= 130
Believe in Miracles...
Well today was better then yesterday. One day at a time. My fats were up there a little...shrugs.
B- 1/2 whole wheat english muffin
1 tsp peanut butter.
L- 2 oz hard salami
1 oz marble jack cheese
D- 1/2 cup spaghetti sauce
1 Tablesppon mushrooms
2 oz 80% lean hamburger
1 oz Barilla Plus spaghetti noodles
( these are high in protein and omega 3, multigrain pasta)
Liquids- 12 oz decaf coffee
11 oz propel
17 oz crystal lite w/water
17 oz propel
Totals:
Liquids=57 oz Calories= 798 Protein= 41g
B- 1/2 whole wheat english muffin
1 tsp peanut butter.
L- 2 oz hard salami
1 oz marble jack cheese
D- 1/2 cup spaghetti sauce
1 Tablesppon mushrooms
2 oz 80% lean hamburger
1 oz Barilla Plus spaghetti noodles
( these are high in protein and omega 3, multigrain pasta)
Liquids- 12 oz decaf coffee
11 oz propel
17 oz crystal lite w/water
17 oz propel
Totals:
Liquids=57 oz Calories= 798 Protein= 41g
Maintaining! Start weight 257,Current weight 122,Loss of 135# and 114 inches,Size 22-24W now size 4 to 0 (zero),Healthy life=Priceless
www.onetruemedia.com/shared
www.onetruemedia.com/shared
B - slice of egg, turkey bacon and cheese pie
S - atkins protein bar, click protein shake
L - pulled pork sandwich, ½ the bun, ¼ pickle
late S - 4 bites of chocolate cake
late D - tiny handful of dry cereal
late late D - might have some of last nights chicken
2 cups coffee, 2 cans diet pepsi, one bottle of water
S - atkins protein bar, click protein shake
L - pulled pork sandwich, ½ the bun, ¼ pickle
late S - 4 bites of chocolate cake
late D - tiny handful of dry cereal
late late D - might have some of last nights chicken
2 cups coffee, 2 cans diet pepsi, one bottle of water
2003 RNY, 2007 Revision Distal RNY
April 17, 2009 ~ fleur de lis TT w/Muscle Repair, Medial Thigh Lift, Ventral Hernia Repair
I had a horid eating day and will post so first off I will learn from it and secondly, others may see where I went wrong.
B-skinny latte
L- 2 eggs
s- skinny latte
4:00.........I first had a cheese casadilla and was so ravinous (I think) I then ate another cheese casadilla. I waited my half hour and then drank water......but still craved food. I had a clemintine orange, then two clemintines. Then I stopped for a bit. Then ate through the whole flipping evening. (licorice, SF turtles, went out to get skinny cow sandwhich) This was spread out so I didn't get sick. :O( Sad sad day!
I was busy with kids. I was not bored. I need to plan my food for tomorrow and Will REPORT much better, with more real food earlier in the day! UGH! This was no fun!
B-skinny latte
L- 2 eggs
s- skinny latte
4:00.........I first had a cheese casadilla and was so ravinous (I think) I then ate another cheese casadilla. I waited my half hour and then drank water......but still craved food. I had a clemintine orange, then two clemintines. Then I stopped for a bit. Then ate through the whole flipping evening. (licorice, SF turtles, went out to get skinny cow sandwhich) This was spread out so I didn't get sick. :O( Sad sad day!
I was busy with kids. I was not bored. I need to plan my food for tomorrow and Will REPORT much better, with more real food earlier in the day! UGH! This was no fun!
Start Weight: 256
Today: 171
Down: 85
Still want to lose: 31
BMI 30.4
B: 1 cup pulled pork
S: Skinny latte
L: 1 large chili from Wendy's w/ cheese
S: Skinny iced coffee
D: 1 large chili from Wendy's w/ cheese
S: No Pudge Brownies - I finally found them!!! woohoo!
S: Skinny latte
L: 1 large chili from Wendy's w/ cheese
S: Skinny iced coffee
D: 1 large chili from Wendy's w/ cheese
S: No Pudge Brownies - I finally found them!!! woohoo!
I found them at Trader Joe's. I couldn't find them at Cub or Rainbow for some reason.
Most Active
Recent Topics
