Chewable vs non chewable vitamin
Is there any reason to take a chewable vitamin, other than it works for those who have trouble swallowing pills? Do they absorb better than a pill? If not, I don't have pill issues, I'm switching to a pill instead.
Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180
This was my nurse's opinion, as she states there isn't enough actual medical research to know for sure, but....
She feels that a liquid or chewable is better since we don't absorb all we ingest anymore. A liquid or a chewable doesn't take as long to enter your system as a pill that has to sit somewhere and dissolve and then be absorbed.
Made sense to me!
She feels that a liquid or chewable is better since we don't absorb all we ingest anymore. A liquid or a chewable doesn't take as long to enter your system as a pill that has to sit somewhere and dissolve and then be absorbed.
Made sense to me!