Wednesday Coffee Talk
Good Wednesday morning everyone. It is great to be here this morning and great to be alive. I have been up since 2:30 a.m. I fell asleep pretty early and woke up. Couldn't go back to sleep so I have been up reading. Hope you slept good.
Our challenge today is to eat right. We know how we are to eat. We've gone through consultations, read on THIS board and on other forums, and we know how and what to eat. If you catch yourself putting something in your mouth that you shouldn't, realize what you are doing. One small bite might lead to a larger serving or wanting more of something you shouldn't eat. Been there, done that. We all have. Let's not fall back into our old habits. Lets eat like we are suppose to. Are you with me today? Everyday! RIGHT!? We can do this!
So, who's up? What cha sipping on? Me? I'm loving me some Blueberry Muffin coffee this morning and it is sooooo good. You gotta try this stuff.
Y'all have a wonderful day as you watch what you eat. Be blessed!
Our challenge today is to eat right. We know how we are to eat. We've gone through consultations, read on THIS board and on other forums, and we know how and what to eat. If you catch yourself putting something in your mouth that you shouldn't, realize what you are doing. One small bite might lead to a larger serving or wanting more of something you shouldn't eat. Been there, done that. We all have. Let's not fall back into our old habits. Lets eat like we are suppose to. Are you with me today? Everyday! RIGHT!? We can do this!
So, who's up? What cha sipping on? Me? I'm loving me some Blueberry Muffin coffee this morning and it is sooooo good. You gotta try this stuff.
Y'all have a wonderful day as you watch what you eat. Be blessed!
For every Goliath, there is a Stone! His name is Jesus!"
I have been putting a few too many unhealthy foods in my mouth since the holidays and this post is right where my head is at today so, thank you for the confirmation. I am drinking Folger's light this morning and enjoying it. My "coffee snob" sister Lisajoy however thinks it's grosse coffee, but I am not a coffee snob. 
LOL. Have a great day all!
LOL. Have a great day all! 
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