~*~Wednesday Food Thread~*~
B - Coffee 
L - 1/2 c leftover chicken tater tot hotdish
S - yogurt
S - 1/2 c cottage cheese
D - 2 sausage patties, 1 pancake
8 oz milk w/ protein powder
32 oz water
S- contemplating hot chocolate to get more milk and fluids instead of a food snack tonight

L - 1/2 c leftover chicken tater tot hotdish
S - yogurt
S - 1/2 c cottage cheese
D - 2 sausage patties, 1 pancake
8 oz milk w/ protein powder
32 oz water
S- contemplating hot chocolate to get more milk and fluids instead of a food snack tonight
5'2" - High Weight=224 / Current=145 / My Goal= 130
Believe in Miracles...
B - light tuna with crackers and light mayo
S - Skinny Latte
D - ? we'll see
I've been having strong spells of sleepiness, so I woke up at about 5pm.. lovely. Anyway, no lunch for me... just one, maybe two small meals will do.
S - Skinny Latte
D - ? we'll see
I've been having strong spells of sleepiness, so I woke up at about 5pm.. lovely. Anyway, no lunch for me... just one, maybe two small meals will do.
Amy!!! Good girl getting in 66oz of liquid today- I bet that took alot of dedication.
B- 1/2 portion Quaker oatmeal
L- 1/2 C mashed potatoes, 1 cheese stick
D- 1 bite egg salad, (blech) 1/2 Muscle Milk drink (blech)
S - Cheese stick , 2 NSA popsicles
48oz water
******************I HATE PROTEIN****************
B- 1/2 portion Quaker oatmeal
L- 1/2 C mashed potatoes, 1 cheese stick
D- 1 bite egg salad, (blech) 1/2 Muscle Milk drink (blech)
S - Cheese stick , 2 NSA popsicles
48oz water
******************I HATE PROTEIN****************
Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180