~*~Friday Food Thread~*~
NOT a good day, which is why I'm posting.
B - 2 cheese sticks, 20 oz. coffee
L - 1/2 slice ham, 1/2 slice turkey, a bun, steamed veggies
S - a few tortilla chips with salsa, a slice of deli turkey
D - haven't eaten yet, will probably have a few pieces of thin-crust Papa Murphy's sausage pizza.
liquids - 2 glasses of white zin, 34 oz SF raspberry ice. Will work on getting another 30 oz of liquids in & PRAY I'm not up peeing all night.
B - 2 cheese sticks, 20 oz. coffee
L - 1/2 slice ham, 1/2 slice turkey, a bun, steamed veggies
S - a few tortilla chips with salsa, a slice of deli turkey
D - haven't eaten yet, will probably have a few pieces of thin-crust Papa Murphy's sausage pizza.
liquids - 2 glasses of white zin, 34 oz SF raspberry ice. Will work on getting another 30 oz of liquids in & PRAY I'm not up peeing all night.
Imperfect does not = unsuccessful
After experimenting with sugar alcohols last night I have come to the determination that I won't be ingesting them again. I paid for it all day today- even to the point that I needed to leave school.
Out of Bed- Myoplex Lite (vanilla)
Breakfast- none- tummy was too upset
Lunch= none- was trying to sleep off the tummy upset
Snack- 1 slie Muenster cheese, 6 wheat thins
Dinner- 3 oz. rotisserie chicken, 1/2 cup mashed potatoes
Bedtime snack- 1 piece swiss cheese on cracker.
Hopefully tomorrow will be a better day! It can't be bad when I get to start the day with my Eagan Coffee Buddies!!
Out of Bed- Myoplex Lite (vanilla)
Breakfast- none- tummy was too upset
Lunch= none- was trying to sleep off the tummy upset
Snack- 1 slie Muenster cheese, 6 wheat thins
Dinner- 3 oz. rotisserie chicken, 1/2 cup mashed potatoes
Bedtime snack- 1 piece swiss cheese on cracker.
Hopefully tomorrow will be a better day! It can't be bad when I get to start the day with my Eagan Coffee Buddies!!
So what item had sugar alcohols and how many grams did it have? I had an issue not long ago too, it was HORRID! I think having them in teeny amounts is ok, but go over and BAM!!!!! I feel for you- Hope you're all better today.
Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180
Because we luv ya, Amy . . . . I'll try and post mine
Since I just eat, and not really as 'breakfast, lunch, supper, snack', I'm just going to list in the order I ate (I think)
1. IDS protein shake w/cream
2. 1/8 cake pan of Egg Bake (bread, sausage, cheese, butter, cr of mushroom soup, eggs)
3. about an ounce of almonds
4. tomato basil chicken breast w/mayo & picante sauce
5. IDS protein shake w/cream
6. 1/4 lb Angus beef, bacon, cheddar burger w/mayo & ketchup
7. about an ounce of almonds
8. Haagen Dazs mini almond & chocolate ice cream bar
coffee with cream and splenda
2+ liters of water

1. IDS protein shake w/cream
2. 1/8 cake pan of Egg Bake (bread, sausage, cheese, butter, cr of mushroom soup, eggs)
3. about an ounce of almonds
4. tomato basil chicken breast w/mayo & picante sauce
5. IDS protein shake w/cream
6. 1/4 lb Angus beef, bacon, cheddar burger w/mayo & ketchup
7. about an ounce of almonds
8. Haagen Dazs mini almond & chocolate ice cream bar
coffee with cream and splenda
2+ liters of water
5' 5" - 317.5 / 132 / 134 SW / CW / GW
B-Cottage Cheese
L- Tropical chicken salad & 1/2 bread stick
S- 1/2 bread stick ( left over from lunch )
D- 2 boneless buffalo wings and one wedge chicken quesadilla (Yum Applebees!)
S- orange juice ( Yum- thanks for mentioning Tropica Light and Healthy Darla!!!!! I have been missing my OJ! )
16 oz Milk- Yeah Me!
Lots of water or sf beverages
L- Tropical chicken salad & 1/2 bread stick
S- 1/2 bread stick ( left over from lunch )
D- 2 boneless buffalo wings and one wedge chicken quesadilla (Yum Applebees!)
S- orange juice ( Yum- thanks for mentioning Tropica Light and Healthy Darla!!!!! I have been missing my OJ! )
16 oz Milk- Yeah Me!
Lots of water or sf beverages

5'2" - High Weight=224 / Current=145 / My Goal= 130
Believe in Miracles...