Two Months Post-Op

Alan S.
on 1/11/09 8:44 am, edited 1/11/09 8:48 am - Saint Michael, MN

Hello Fellow MN OH'ers!

Well... I am two months post-op as of today.  I just hired a personal trainer to start working with me at Lifetime Fitness in Maple Grove, MN.  Even though I am working out almost every day, I need some guidance in order to help build up my range of motion, strength and flexibility.  Here's my two months post-op picture:

   
Sandra N.
on 1/11/09 9:08 am - MN
WOW!!!  Way to GO!!!!  You are doing so awesome!!  Keep up the great work!! 

 ~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
  Click on link to see my journey!!! 
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url

"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with!  Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!

 
  



tuckang
on 1/11/09 9:28 am - Shakopee, MN

Way to go & Congrats on your 2 months!! It was great to meet you yesterday!! You are doing a great job!!

 

God Bless, Angela
"You can't love if you don't love yourself"
Diamond Girl
on 1/11/09 9:34 am - Ham Lake, MN
Be careful! Your pants look like they're gonna fall off ya.
WTG! Keep up the awesome progress!
        
twincitiesbear
on 1/11/09 10:10 am - Burnsville, MN
You are doing so well Alan!  It was really great to meet you on Saturday and get to talk with you!  Way to go with your choice to get a personal trainer and work on your exercise program.  I agree with the other poster about your jeans!  TIme to go buy a pair!!!  I had to get nudged by my friends to get a new pair.  Just one won't hurt!!! 
Michael
High/surgery/current/goal
409/383/223/225


rickpete
on 1/11/09 1:19 pm - Elk River, MN
Alan:

You are doing a great job!  Though it might be difficult the first time you do it....buying a $6 pair of jeans feels especially good when you are buying a smaller size a month later.

RP
Kiba0003
on 1/11/09 2:48 pm - Corcoran, MN
And lookin mighty fine!!! :) Congrats!!!

2019: 11 years out and maintaining a loss of 150lbs.

Follow me:

www.morethanmyweight.com

www.facebook.com/morethanmyweight

www.youtube.com/morethanmyweight

Darla S.
on 1/12/09 12:10 am - Maple Grove, MN
Yeah - Alan definitely NEEDS to buy some smaller jeans.  I mean seriously, I was afraid he was gonna drop trow on the dance floor Saturday night & get us ALL in trouble!  But he had the 'spenders on under the shirt.  The only thing that saved us, I think!

Good thinkin', Al... 


  Imperfect does not = unsuccessful

Alan S.
on 1/12/09 1:36 pm, edited 1/12/09 1:37 pm - Saint Michael, MN

ROTFLMAO!!!  Shh!  Darla!  You're giving away my "secrets" (re: suspenders hidden under my shirt)...   LOL!

-Alan

   
Connie D.
on 1/12/09 2:12 am
Looking good...keep up the great job!!

Yes....new pants are in order!!

Hugs....connie d
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