Food Find!!!
It's called "Ezekiel 4:9 Bread"~ my mom found it at her local grocery store in her little itty bitty town and I haven't been out to find it YET but I PLAN ON IT!!
It DID NOT hurt my pouch and is great tasting with amazing nutrients!!
Stats:
1 slice~
80 cals
0 sugar
4g protein
I can't remeber off hand the fat but it was slim AND there is more vitamins in this bread then regular bread!!! WOOT WOOT!!! CAN'T express how thrilled I am!! I have wanted a simple sandwich and one bite killed my tum tum but not anymore!!! WoooHoooooooooo!!!
Just thought I share~!
Have a great day!
~Sandie~ 
-147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!
~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!
Kelly D. made sandwiches this summer on King's Hawaiian bread rolls, and THAT worked REALLY well for me! It's a sweeter bread, I don't know the nut. info on it, but it went dow very nicely! The texture was very soft, but without the somewhat gummy (?) texture of regular breads. Almost a little cake-y??
Best of all? It's hard to find the sandwich-size rolls, so I haven't gone overboard on it! Just once in a while, we'll buy the little dinner-roll size & enjoy those!
Imperfect does not = unsuccessful
LOVES the Hawaiian rolls!!! Pre op and wasn't until I was a year or little over post that I tried a nibble and it sat well. IT HAS TO be that gummy bread that hurts the pouch!!! I can't even tolerate regular bread toasted(ouwieeeeeee). Hope ya find it and like it and it sits well with you!!!
~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!
I have a loaf in my freezer. I tried it once...toasted and it just didn't set well with me. Actually I think it is a head issue with me. I just can't eat bread, pasta or rice. Others will enjoy it for sure!
You can get it at Cub in there freezer section where they keep there organic products. Byerlys carries it in their freezer section as well.
Love and hugs....connie d
Loves/HUGS
~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!
THEY have cereal?!?!? I sooo have to find that!! Where do you get yours??? ~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
Click on link to see my journey!!!
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url
"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with! Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!
