AWESOME Article!!

Sandra N.
on 1/12/09 2:53 am - MN

Hey ALL!!  Just cruising OH and look what I found!!!  WORTH the read!

http://www.obesityhelp.com/forums/nutrition/TOP-FIVE-Worst-F oods-for-Gastric-Bypass-Patients.html

Have a great day!

 ~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
  Click on link to see my journey!!! 
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url

"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with!  Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!

 
  



Connie D.
on 1/12/09 8:22 am
Hi sweetheart....as usual you are on top of things!!

You are my inspiratrion as is little Linda Anne....I sure am missing her!!!

Love you much....hugs....connie d
Sandra N.
on 1/12/09 8:56 am - MN
Connie D.
on 1/12/09 10:24 pm
Sweetie....I do totally understand!!!

I am sorry that this is the way it is......I just trudge on and make the best of it.

Please don't you leave too!! That would be a horrible loss.

Nic (and family)is on his way to New York today. Thanks for always remembering him in your prayers. Nic has tests the next couple days. Pray that the results are good and that he will be able to get the 3F8 treatments he so desparately needs. I will keep you posted!

You are so special to me....thank you for always being here for me. If you talk to Linda Anne please give her my love too!!

Love and oodles of hugs....connie d
Sandra N.
on 1/13/09 12:01 am - MN
Don't worry about me Hon!!  You have enough on your plate!!  I will always be around here just maybe not voicing as much as some people can't handle the cold hard facts/truths and by those being expressed ruffles feathers........
YOU are a ray of sunshine!!
I will pass the message along!!
HUGS/LOVES/PRAYERS

 ~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
  Click on link to see my journey!!! 
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url

"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with!  Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!

 
  



Diamond Girl
on 1/12/09 9:22 am - Ham Lake, MN
I thought of Lisa Joy because she posted about what the thoughts were on drinking soda pop. The pic on that article is a cola with a lime. BINGO!
        
Sandra N.
on 1/12/09 9:29 am - MN
For some reason I feel that I must now say:

I DID NOT POST THIS FOR ANYONE PARTICULAR PERSON......

I posted because I read it and seen an item or two that I was surprised was on the list and have eaten myself a time or two as a treat and now am thinking twice about what I will treat myself to!!~ being it's one of the 5 WORST for WLS peeps

 ~Sandie~ -147!!WLS:12-12-06:Preop 268,Ht.5'4",BMI 44.9
  Click on link to see my journey!!! 
http://www.onetruemedia.com/my_shared?z=2bfaca5561a1d558fceb
87&utm_source=otm&utm_medium=text_url

"Do unto others as you'd have done to you"~ The Golden Rule to Live by!
You are what you EAT and WHO you hang out with!  Choices=Outcome~ what's YOUR choice??
I'm not perfect but I am going to die trying!!!

 
  



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