Exercise Thread!

lisajoy
on 1/14/09 10:43 am - Lakeville, MN

Let's hear it from YOU! How did you move and shake today?

Start Weight: 256
Today: 171
Down: 85
Still want to lose: 31
BMI 30.4

blueeyedgirl
on 1/14/09 11:08 am - MN

walked on treadmill for 45 min at a pace of 3.2! cleaned the house and did laundry and ran after a 4 year old!!! I think I will sleep well tonight.

Lorri K.
on 1/14/09 12:41 pm - Elk River, MN

Lap Band on 08/21/08

Sprinting quickly from car to work door, work door to car.
Does that count ...

In my world it counts for today anyway

Lorri

lisajoy
on 1/14/09 1:10 pm - Lakeville, MN

RNY on 03/18/08

You are SO cute Lorrie! Nice try!

Start Weight: 256
Today: 171
Down: 85
Still want to lose: 31
BMI 30.4

(deactivated member)
on 1/14/09 1:53 pm - Blaine, MN

RNY on 05/30/07

I sure did! I did 75 minutes on the treadmill and burned over 600 calories. Then I did floor exercises (sit ups, pushups, leg lifts, crunches, etc.) for 15 minutes. I feel great!

tuckang
on 1/14/09 7:51 pm - Shakopee, MN

RNY on 12/14/07

I did!! I did my Walk away the pounds 3 mile DVD.

God Bless, Angela

"You can't love if you don't love yourself"

(deactivated member)
on 1/14/09 10:09 pm - Clear Lake, MN

RNY on 01/03/08

Hi LJ,

I will try to post and be accountable.......

Yesterday I worked out on my home gym for 30 minutes and did crunches........

I try to alternate my home gym and my treadmill......So today will be treadmill....

Kelly

rickpete
on 1/15/09 3:04 am - Elk River, MN

RNY on 06/18/08

I walked about 2.5 miles so far today....most of it in the downtown Minneapolis skyways. I have always thought of myself as being a bit clumsy, but since I lost all of this weight I haven't accidently bumped into even one woman while cruising through the skyways. Is that irony or mourning?

RP