LisaJoy's Thursday Exercise Thread

Hello all!  LisaJoy's internet is down and she asked me to post the Exercise thread today.  How many of you out there Moved and Grooved today?  I have made it 8 days in a row now with getting up early and getting my butt moving.  It really feels GREAT. 

Let's here from all of you!!!!!

WOW Michael 8xs in a row that is awesome.

I worked out Biggest Loser style this morning!!!

I worked out with a trainer today and did strength training.

This despite the fact that I was having trouble keeping food down today because I had a snack before working out and threw up 4 times during my workout (not because of my workout) and still made it through.  Oh yeah, I'm a tough girl!

I've missed 3 days in a row, dammit...   I'M OFF TO ROCK MY GAZELLE RIGHT NOW!!!

I did 35 minutes & got sweaty!

I went to the gym today and got in 2.5 miles on the eliptical machine 120 crunches and did some tricep work.

I made it to the gym this morning for a walk and some time on the eliptical.  Then also walked at the MOA for another mile this evening with a friend. I'm staying on track with the exercise, it is the carb cravings that are kicking my butt right now.  Hoping that they will disapate as my thyroid issues are worked out.
Tomorrow is another day!

Reenie

Just got done on the bike....fun to watch the Golden Gophers come back and beat the BAdgers in college basketball while I did it.