10 Diet Myths - GREAT article
http://www.realsimple.com/realsimple/newsletter/weekly/html# art2?xid=weeklynews
I really enjoyed this and thought others may to!
Have a great day!!
I really enjoyed this and thought others may to!
Have a great day!!
Thanks for that! I like, "A pound of fat-free tissue burns about 14 calories a day, while a pound of fat burns just two to three calories. And while that difference may not sound like a lot, it will certainly help over time".... it breaks it down nicely!