RP's Thud Bread

Sandy .
on 1/24/09 2:57 am - MN
This morning at coffee Rick Pete brought a sample of a great bread and was gracious enough to share the recipe.  I told him I'd post it so here it is (it's delish):

Rick's Thud Bread

2 C. Warm Water
4 tsp. SAF Yeast or 2 T. Bob's Red Mill Yeast
4 T. Brown Sugar
1 T. Whole Wheat Gluten
3 C. Whole Wheat Flour
2 C. Unbleached Bread Flour
1 tsp. Salt
1/4 C. Canola Oil
1/4 C. Steel Cup Oats
1/4 C. Flax Seeds
1/4 C. Millet
1/4 C. Sunflower Seeds

Dissolve yeast in warm water
Stir in Brown Sugar & Gluten
Add Whole Wheat flour, beat 200 strokes
Let stand 10 minutes
Add oats, flax seeds, millet, canola oil, salt, sunflower seeds
Add 2C. bread flour (a little more if sticky)
Knead 6-8 minutes, place in large oiled bowl
Let Rise 1 hour covered with a clean towel
Punch down, divide in half, form into 2 loaves
Place in greased bread pans, let rise 45 minutes
Bake at 400 for 30 minutes

~ SANDY ~             5'9"  HW 291/SW 274/GW 174/CW 155 
                          Starting BMI  40.4 Extremly Obese  ~   Current BMI  22.8 Normal

Lorri K.
on 1/24/09 5:00 am - Elk River, MN
Thanks for the sample this morning Rick! It was very good and healthy. Thanks for posting the recipe Sandy.

Lorri
    

Natalie E.
on 1/24/09 6:34 am - MN
Thanks Sandy for posting the recipe. I can't wait to make it!
(deactivated member)
on 1/24/09 7:11 am - Clear Lake, MN
Thanks for posting Sandy.......

Thank you Elmer for the 1/2 a loaf.......I will try to share with hubby.......It is so good......Were having it with dinner tonight......:)

Kelly
Darla S.
on 1/24/09 11:09 am - Maple Grove, MN

That was some gooooood bread!  Geeze, RP - the protein fiber bars last time, "thud" bread this time, what's up your sleeve for the NEXT MG coffee?

(Uh - just to clarify, it's YOU we love, not your food.  You don't have to win us over with your healthy goodies, but WE LIKEY!)

I had a lil' slice with my rotisserie chicken soup tonight!  (Thank you, Ali... I LOVE that soup!)


  Imperfect does not = unsuccessful

Kiba0003
on 1/24/09 11:59 pm - Corcoran, MN
Thanks for posting this Sandy and thanks RP for the recipe!!!! YUMMMM!!

2019: 11 years out and maintaining a loss of 150lbs.

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Natalie E.
on 1/25/09 12:23 am - MN
MMMMM


Darla S.
on 1/25/09 7:24 am - Maple Grove, MN
Rick was right, it IS really good toasted!!!  I had a little slice this morning with a bit of peanut butter, and YUM!!!   SOOO much better than plain old white or wheat!!    WAY GOOD!!!


  Imperfect does not = unsuccessful

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