Food tracking websites
Another one is www.Sparkspeople.com
(deactivated member)
on 2/2/09 10:20 pm, edited 2/2/09 10:20 pm - MN
on 2/2/09 10:20 pm, edited 2/2/09 10:20 pm - MN
First of all - the new avatar - MAJOR cuteness!
Second - please email me - I think you have my email on that biz card I gave you - I want to set up a time for us to get together.
Third - I think one of the other sites is fitday.com - personally I like dailyplate better, but try a few and see what you like - you could probably google it too.
Lastly - HUGS!!!
Oh...wait...one more thing...remember, if you're not losing pounds, you're losing inches. It's very common to get to a plateau at your stage...your body is trying to "catch up" with all the rapid weight loss and changes. The scale may say the same thing for a while, but that doesn't mean you're not getting smaller. Don't let the scale dictate your success - measure yourself and see how many inches you've lost.
Loves ya - Tracy
Second - please email me - I think you have my email on that biz card I gave you - I want to set up a time for us to get together.
Third - I think one of the other sites is fitday.com - personally I like dailyplate better, but try a few and see what you like - you could probably google it too.
Lastly - HUGS!!!
Oh...wait...one more thing...remember, if you're not losing pounds, you're losing inches. It's very common to get to a plateau at your stage...your body is trying to "catch up" with all the rapid weight loss and changes. The scale may say the same thing for a while, but that doesn't mean you're not getting smaller. Don't let the scale dictate your success - measure yourself and see how many inches you've lost.
Loves ya - Tracy