FRI: What's for grub?

I recently started tracking my food and holy cow... yesterday I had a Jimmy John's sandwich and after calculating everything, the one I USED to get was about 400-500 calories and 24 grams of fat. OMG. And that's an UNWICH!! So I changed a few things up and knocked it down to 200 calories and 4 grams of fat.

So whatcha eatin' today?

Me?

B: Eggs

S: Skinny Latte

L: Half of a stuffed pepper, piece of garlic chicken

S: Tuna and crackers

D: Meatballs and veggies

B-Hard boiled eggs, dry toast

S-Sugar Free Lime Jello

L-Chicken Patty and veggies (couldn't eat the veggies, too full from chicken patty)

S-Sugar Free banana pudding

D- Have no idea as of yet....maybe leftover mexican beef and veggies

The pouch test really worked....

Hopefully it is going to be a better day for eating for me.  The last 2 have been kind of ifffy- especially with the ATTAK OF THE KILLER CARB MONSTER!!

Out of bed- 4:30 AM- protein oatmeal with a little milk
Breakfast- 8:39 AM- Kashi and a Babybel
Lunch- 11:15 AM- 1/2 of Atkins bar, corned beef, mushroom, celery with sunflower butter (something our school is trying to replace peanut butter- it was yummyu)
Dinner- Cranberry chicken, brocoli, if space allows some kind of potato.

If I stick to my plan it should help me get back on track!!

Reenie

Hey Elena - what kind of Unwich did you have????  I like Jimmy Johns, but am never sure what to eat...

B: Kashi Go Lean Oatmeal
S: Skinny late, caramel form Starbucks - yummmmm
L: Cold shrimp and  horseradish sauce, a few veggies
S; Cheese stick
D: Probably turkey and veggies

Lisa

Well, lately I have bee having to "Bootlegger." You can have any of them bu****ch out for the mayo - it adds like 300 calories and 20 grams of fat! AHH!! Otherwise, it's quite healthy. Also watch out for the sprouts... most people don't like that...

B-Protien shake
L-taco salad
D-slice of pizza & salad
snacks-banana, peanuts

I like the Jimmy John Country Club Unwich, no sprouts or mayo