What am i doing wrong
I had Lab Band done in november. My weight when i started the liquid diet was 264. (nov 1st). as of today i am only down to 236! What gives? I have had 3 fills so far and am exercising at least 3 to 5 days a week for at least an hour a day. i eat small balanced meals and not eating snacks or high calorie foods. the PA who does my fills tells me its a good, healthy and steady weight loss but i want it to come off faster! plus im loosing from the neck down so where i really need to loose it (my hips and waist) is still the same as it was when i started my liquid diet!!!
I am getting really frustrated with this! Any advice to what i can do to increase my loss??
I am getting really frustrated with this! Any advice to what i can do to increase my loss??
In three months you have lost 30lbs. That's how I am losing too! The band is slower... we all knew that going into it. It's OK though. I am 9 months out and 82lbs down..... I feel like a huge success! So 30lbs in 3 months is FANTASTIC!!!
It took me about 7 fills (and one unfill) to get to a great place with my restriction.
Have patience... all in due time. You need to put away the scale and really celebrate every WOW moment.
Also, post on the LapBand forum for a TON of support - there are a lot of us there that lose slowly but surely. It's all a process... don't give up!
It took me about 7 fills (and one unfill) to get to a great place with my restriction.
Have patience... all in due time. You need to put away the scale and really celebrate every WOW moment.
Also, post on the LapBand forum for a TON of support - there are a lot of us there that lose slowly but surely. It's all a process... don't give up!