SUN: Move your butt!
Just like I said in the food thread... weekends are hard because of a lack of order and schedule.... so how are you making an effort to move more today?
Me?
I am about to head off to Afton to ski as part of a ski team competition for my work. So that'll go until 1 or 2.
Then if the weather permits and the feeling is right, I will be at Buck Hill or somewhere later tonight!
How about you?
Me?
I am about to head off to Afton to ski as part of a ski team competition for my work. So that'll go until 1 or 2.
Then if the weather permits and the feeling is right, I will be at Buck Hill or somewhere later tonight!
How about you?
I had my first official workout since surgery today. Bought a treadmill on Friday and while it's a dinosaur in the living room, I'm go glad I have it. Went 15 minutes, only .66 mile, but plan on building slowly and using it EVERY day.
Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180
Way to go!!! That's awesome!!
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