Update

Spiker1
on 2/8/09 9:55 pm - Spring Lake Park, MN
Since beginning to follow my program again last Tuesday (eating as I should and exercising as I should), I have lost 5 pounds
Darla S.
on 2/9/09 12:01 am - Maple Grove, MN
That was the 5 day pouch test, right?

WAY TO GO!!!


  Imperfect does not = unsuccessful

Spiker1
on 2/9/09 12:09 am - Spring Lake Park, MN
I stopped the the five day pouch test after 3 days...that pouch tighten right up....I have been eating the way I should have been eating for the last year or so.....since last Thursday.....
Darla S.
on 2/9/09 12:21 am - Maple Grove, MN
Even better - easier to sustain!!  CONGRATS!!


  Imperfect does not = unsuccessful

Connie D.
on 2/9/09 12:39 am
Congratulations....you are doing great!!! Glad the pouch test helped.

Hugs.....connie d
Kristy A.
on 2/9/09 1:26 am - South Burbs, MN
That's fantastic!

Kristy   (weight loss below does not include 16lbs lost during pre WLS diet)
START:  325                            Day of Surgery :309                          GOAL:  180


Marsha F.
on 2/9/09 3:01 am
woooohoooooo  way to go......  keep it up!!!!!!
 
*~ Dayner Dee ~*
on 2/9/09 7:25 pm - East Burbs, MN
YaY YOU...!!


Dana      
 

    

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