I Need a Good Dessert Recipe...
I need to provide one of 4 desserts for our Alpha night next week. I want it to be something I can actually have ( I have not been having dessert at these weekly gatherings cuz ya never know how much sugar is in them ) The thing is I want it to be good for the rest of the peeps too - Ya know so they wouldn't believe me when I tell them it is low in sugar
So anyone have a good recipe they are willing to share?
Thanks Bunches!
CheriLynn
5'2" - High Weight=224 / Current=145 / My Goal= 130
Believe in Miracles...
Chocolate Passion Bowl
3 cups cold milk
2 pkg (4 serving size each) SF Jello Chocolate Instant Pudding
1-8 ounce tub cool whip (I use the lite you could use SF)
1 SF angel food cake cubed (I normally find it at Walmart or Rainbow)
2 Cup raspberries
Pour milk into large bowl, add dry pudding, beat with wire whisk 2 minutes or until well blended. Gently stir in 1 cup of the cool whip, place half the angel food cake cubes in a 2 quart serving bowl, top with half of the pudding mixture, half the raspberries and half of the remaining whipped topping. Repeat layers. Refrigerate at least 1 hour.
~ SANDY ~ 5'9" HW 291/SW 274/GW 174/CW 155
Starting BMI 40.4 Extremly Obese ~ Current BMI 22.8 Normal
Pumpkin Spice Dip
8 oz. whipped cream cheese
3 tablespoons splenda
2 tablespoons Sugar Free Caramel, Vanilla or Pumpkin Pie spice coffee syrup
1/2 cup canned pumpkin
1 teaspoon pumpkin pie spice
1/2 teaspoon cinnamon
1/2 teaspoon vanilla extract
1. In a bowl, beat cream cheese, splenda and syrup til creamy.
2. Add pumpkin, spices and vanilla and beat til smooth.
3. Refrigerate for at least an hour.
4. Enjoy - great with apples!
Sernicki (modified to impress!)
3 8 oz fat-free cream cheese, (or, one of two Neufachatel cheese instead of cream cheese) mixed types must total three 8 oz pkgs.) ) partially softened at room temperature
1 cup Splenda
2 tsp vanilla extract
5 eggs
Preheat oven 300 degrees.
Place muffin papers into muffin pans.
Blend the first three items above, adding eggs one at at time.
Spoon into individual muffin cups, filling to the top (will sink later when cooled).
Bake 40 to 45 minutes. Cool five minutes then top with:
1 c f/f sour cream blended with 1/2 c Splenda and 1 tsp vanilla extract. With regular teaspoon, apply to tops of each, spreading thinly to edges. Return to oven for five minutes, remove, and let cool. When cooled, add choice of toppings listed below:
Choice of toppings: per each Sernicki, add either one whole half pecan, or fresh blueberries. In spring/summer, I prefer using blend of fresh strawberry, kiwi fruit, and blueberries, put into indented 'muffin' tops.
Yields 22
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Bonus:
'Dessert' at home for self:
Prepare choice s/f jello as per box instructions. pour into square non-metal cake pan. When completely firm in fridge, spread thin layer of f/f sour cream completely covering. If preferred, add fresh blueberries. Delicious, and will taste decadent, yet very WLS legal!
Variations: raspberry or strawberry s/f jello with fresh blueberries.
peach s/f jello with fresh raspberries
Have fun and enjoy!

on 2/10/09 1:02 am - MN
Chocolate Cake
1 3/4 c all purpose flour
1 3/4 c brown sugar-splenda
3/4 c cocoa
1 1/2 tsps baking powder
1 1/2 tsps baking soda
1/4 tsp salt
1 1/4 c lowfat buttermilk
1 tsp vanilla extract
2 eggs
4 Tbsp applesauce
1 c boiling water
Powdered Sugar
preheat oven to 350 degrees F
Combine dry ingredients in large bowl and slowly whisk in wet ingredients. Pour into
greased 9x12-inch baking pan and bake for 35 minutes. Allow to cool.
Dust with confectioner's sugar (optional) and serve. You can also use Redi-Whip and SF Chocolate syrup if you like to dress it up.