Elena, please post WLS friendly banana bread recipe!

(deactivated member)
on 2/11/09 11:53 pm - MN

Please, please, please - I would really like the recipe and I'm sure a bunch of others would too!

Kiba0003
on 2/12/09 12:18 am - Corcoran, MN

I got this off of a Crohn's Disease website... I have PCOS so I always look for low-carb things. They use nut meal instead of flour. They taste great! I am not sure about how it would affect RNYers, so take caution. :)

2 1/2 cups nut flour (I buy mine at Trader Joe's)
1/2 cup honey
1/2 teaspoon baking soda
1/8 teaspoon salt
4 eggs
2 mashed bananas
Just throw it all into a food processor, mixer, or blender, and combine.
Line cupcake tins with paper cupcake liners. Spoon the batter into cupcake tins filling about 2/3 full..

Bake at 375 degrees F (200 C) for about 15 minutes or until the muffins spring back when pressed. (It takes me more like 20-25 min)