V-day: Chocolate health benefits!

I chocolate! Last night I was making No Pudge Brownies... and my roomy sneaked in with the camera....ha......ha

                                        
Anyway...I'm posting this because of V-day and my love for chocolate!! (In this case, dark chocolate comes out on top for health benefits, of course)

Benefits include...
-Has Antioxidants
-Can lower blood pressure
-Can lower cholesterol
-Not too bad in the fat department

Here are two great articles:

-Health Benefits of Chocolate

-Dark Chocolate is Healthy

Though I LOVE me some milk chocolate... Someone on the LapBand forum posted that a little piece of dark chocolate cures their chocolate cravings for the day... and it seems to work for me too! I get one small square of rich dark chocolate at the store and just enjoy it slowly and take in the rich taste!!

And these browinies of which you spe *** is this a recipe you had MEANT to share....or was this like a box of something?  Are they worth trying?

http://www.nopudge.com/



I buy them at Trader Joe's!!

now you tell me after I have a regular brownie and I'm at work and trying to walk it off on my break