SUN: How ya movin' today?

I know it's Sunday... a day of rest for a lot of people... but maybe exercising will be a way to relax or have fun today.

Here's a list of fun ways to exercise:
1. Play Twister
2. Hula-Hoop
3. Play kickball
4. Skip to a beat
5. Get a dance groove
6. Jump rope
7. Play with toys (exercise balls, bands, weights)
8. Go to recess
9. Trampolining
10. Play Frisbee golf
11. Leed a cheer
12. Play HORSE with a basketball
13. Play Marco Polo

SO, HOW ARE YOU MOVING TODAY? Write it down and claim it! Even if it's just walking up 3 flights of stairs!

Me? I will go skiing today most likely and then might hit a dance club late at night and dance the night away!

I am actually taking the weekend off from movement- by doctor's order.  It feels really weird to just be a slug (hey, is that a weird WOW, or what??).  I will be back at it early Tuesday morning before school starts.  Can't wait!!!

Happy Skiing!

Reenie

I used my new to me elliptical for the first time this morning along with my treadmill.  Love the new machine!  Pushups, boards, and crunches too.

No movement for me today...........
Kind of a veggn' PJ day for me.