Help! How to get back on track.

I am 2 years out and have gain 20#. I know I sometimes don't stick with just proteins, and I know that is part of the problem. Does anyone have a plan for kick starting me in the right direction again?

Some people do the 5 Day Pouch Test to re-connect with their tool.  I haven't done it yet, but I haven't ruled it out, either.

My biggest suggestion would be to come here as often as you can, keep your WLS in the forefront of your mind.  And come to support group meetings and / or coffee groups!  There are posts here every Thursday and/or Friday for the upcoming Saturday - the Maple Grove coffee group USED to meet at the Caribou on Bass Lake Road and Broadway, but we got too big - er, there got to be too many of us!  Now we're at the Caribou in Byerly's on Elm Creek Blvd.  Next one is Saturday, March 7th - you are MORE than welcome to join us!  We're hard to miss 

Darla, LOVE LOVE LOVE the new avatar!  You look so happy and relaxed!  Miss you!

Up your water, vitamins, and do NOT forget Calcium.  This combination WILL make you start to lose again.  Also, the 5 day pouch test DOES work.  I have done it 2 times and it is awesome!  

That deleted post?  NOTHING SHOWED UP! 

I SAID, I miss you and Luuu-cyyyy, too!  And I can't wait to see pictures of your new house!