Calories?
I may of asked this already but I'm going to ask again...
How many calories do you eat?
I know protien is number one and I look at that 1st and formost but I cant help bu****ch calories and my friends and family are thinking I'm becoming a little obsessed.
I think its fine I'm just taking the best advantage of this time.
How many calories do you eat?
I know protien is number one and I look at that 1st and formost but I cant help bu****ch calories and my friends and family are thinking I'm becoming a little obsessed.
I think its fine I'm just taking the best advantage of this time.
I don't know how anyone could eat that many calories after WLS. I often look on the RNY or the main board for the daily post on "what are you eating today?" Lots of people post their protein and/or calorie counts, so it's interesting to see how much and what people eat. I've been logging my food online and most days I'm between 600-900 calories a day, usually on the lower end around 700.
Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180