The scale is finally moving faster!!
I had my third fill yesterday and thought for sure that I only lost 3 or 4 pounds, what a surprise to see that I lost 9.5! I always get nervous and think, OK, I should of exercised more, I shouldn't of tried that chicken nugget, etc...... Now I am going to challenge myself. Every time I want a little something that I shouldn't have, I'm going to start writing it down and NOT try it. I wanna see just how good I can really do!
Kristy K.
Obesity Help Support Group Leader
"On the lighter side" Everyone and anyone welcome!
Thank-you! Everyones support & encouragement on here are so helpful and very appreciated!
Kristy K.
Obesity Help Support Group Leader
"On the lighter side" Everyone and anyone welcome!
That's always fun to see a bigger loss than expected! Good for you. You've got the right attitude going and having more fill in your band should help you keep it going. Work that Band!
Jean B.
Jean B.
267/237/171/149 1st nurse's visit/surgery/current/goal
down 66 lbs. since surgery; 96 lbs. total
You better believe I'm working this band! Losing is such a great feeling, it makes me more determined and keeps me focused.
Kristy K.
Obesity Help Support Group Leader
"On the lighter side" Everyone and anyone welcome!
The numbers on the scale can be such a mind game for us sometimes! Congrats on dropping the 9lbs... that's awesome! It's the band... so it's slow and steady... but we'll get there eventually and that's what matters!
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