WED: Whatcha eatin'?
Happy Hump Day!! How's it going today and what are you planning to enjoy for grub?
Me?
B: Lite vanilla yogurt with flaxseed
L: PROTEIN!
S: Skinny latte
D: Beef and brussel sprouts
Me?
B: Lite vanilla yogurt with flaxseed
L: PROTEIN!
S: Skinny latte
D: Beef and brussel sprouts
Good luck on it... it can be quite a ride to the surgery date... keep at it!
Don't beat yourself up about it... just do what you need to do to get through this rough time. Remember that even if your eating is bad... exercise (which I know you rock at) will be your stress-relieving friend!!
What am I eating??? Too darned much! Don't know what the problem is the past couple of days but everything is fair game. Geez! I'm so frustrated with myself. I keep trying to imagine a huge stop sign in front of my face . . . but it don't stop me. Been feeling a little down the past few days, maybe that's it. Need to load up on the Prozac and ditch the Cheetos or something. So here's what I was thinking today -- why is it when we're losing weight and we think of ourselves as "Losers" its a good feeling, but when we're not working the tool the way we should we think of ourselves as "Losers" but its a different kind. Ugh! Oh well -- thanks for letting me vent.
You are right, we do need to keep on keeping on... day to day it's tough. Some days seem easy... others are just days I wish i could fall asleep and wake up the next day.
I know how you feel! I have those days too... just can't seem to stop the food to mouth movement... it's all I think about. I always wonder what's up with me on those days... what draws me to the food so much. I had one of those days today for sure.
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