SAT: Weekend Exercise!

Kiba0003
on 3/20/09 4:10 pm - Corcoran, MN

Weekends can be very GOOD for exercise... or very BAD. For some, it's the free time that finally gives people the opportunity to get out and move. For others, it's a break in routine... just like with food.

So how are you planning to move today?

Me? 30 minutes in the gym or outside, depending on the time and weather!

2019: 11 years out and maintaining a loss of 150lbs.

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www.morethanmyweight.com

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patski53
on 3/20/09 10:24 pm - golden valley, MN

RNY on 09/09/04

Sounds like today will be the last sunny day for awhile, so I'm going to walk around the lake. Thanks for your persistence in posting this thread!!

Lorri K.
on 3/22/09 12:32 am - Elk River, MN

Lap Band on 08/21/08

I went for a walk today and I also helped my friend clean out her kitchen cabinets. She is remodeling and its been a long time in the works. Being there for her mentally was great for both of us

Lorri