Pita bread
I came across this and thought I would share.........
I think I bought it at Walmart.....
"Damascus Bakeries whole wheat pita bread," It's loaded with protein and good fiber....
If your like me and can tolerate bread, this is a better option, most bread only has 4-8 g. of protien. And this pita bread has 10g. protein......
For 1 pita- 110 calories, 3g. Fat, 7g. Fiber, 1g. Sugar, 10g. Protein
I cut an opening in the top and put Tuna salad inside......Yummy......
Kelly
I think I bought it at Walmart.....
"Damascus Bakeries whole wheat pita bread," It's loaded with protein and good fiber....
If your like me and can tolerate bread, this is a better option, most bread only has 4-8 g. of protien. And this pita bread has 10g. protein......
For 1 pita- 110 calories, 3g. Fat, 7g. Fiber, 1g. Sugar, 10g. Protein
I cut an opening in the top and put Tuna salad inside......Yummy......
Kelly
That sounds pretty good. Thanks!
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