4 weeks no loss
Ok I really need some honest advise.. Im 5 months post op.. Ive lost 90lbs all together and thats great but I have been siting at the same weight for 4 weeks now. I know that it is very common to stop for a but and loose inches not pounds bit for this long??? Im so worried that Im done with my weight loss. Has this happened to anybody for so dang long?? Please respond..
Seems to be a normal thing in the cycle of our weight loss...whether the band, the RNY.... the body needs time to adjust. If you're not losing pounds, you are losing inches.
I agree with Elena...I think it is a very normal cycle. I still go through the same cycle at almost a year out. There are weeks where I will gain and lose the same 5 pounds, it is very frustrating, but then it will start going down again. The main thing is to not get discouraged and give up. I think it is very easy for us to throw in the towel because I know for me, that is what I am used to. Just keep plugging away eating right and exercising and soon enough the scale will move again!
~Rose
Lap-RNY 4/2/08
397/373/267/<250
HW/SW/CW/GW
~~~130 POUNDS LOST AND GONE FOREVER~~~