THURS: What are you eating?

Happy Thursday to you! What is today all about for you? Are you going to make it a great day? Here's a thinker quote about nutrition today:

"The thing that bugs me is that the people think the FDA is protecting them. It isn't. What the FDA is doing and what the public thinks its doing are as different as night and day."
~ Hebert Lay, M.D., former FDA Commissioner

SO WHAT ARE YOU EATING TODAY?

Me?

B: Eggs, cranberry sauce
L: Mashed parsnips, two meatballs
D: Ham, brussel sprouts

B- Protein shake
L- carol's crab dip & crackers
D- chili

Water.......

Elena, Are you putting the cranberry sauce on the eggs? Just wondering.
Pat
ps....That quote is VERY interesting.

Good morning Elena...

B-yogurt w/kashi and string cheese
S-protein bar
L- re fried beans w/ cheese
D-talapia and broccoli w/cheese

Snack...fruit and baby carrots

Have a wonderful day...hugs...connie d

I had a stuck episode on Monday so I've been taking it easy this week. Dr said to stick with liquids and very soft food.

B-PS
L-yogurt, cheese stick
D-yogurt, 5 jellybeans

Boy looking at this menu what the heck am I doing????? 

I should be better tomorrow with my food intake

post-op soft food week: B: yogurt; 1/2 protein shake L: tuna, mayo, pickle (blended) D: baked ricotta cheese with marinara and motz