WED: What are you eating?

Kiba0003
on 4/7/09 4:00 pm, edited 4/7/09 4:02 pm - Corcoran, MN

Hey everyone... I hope you have a happy hump day!

Here's a thought to ponder for today: How has your WLS positively affected your family?

Besides that... what are you eating today?

Me?

B: Yogurt, flaxseed
L: beef, rice, cheese mixture I used to stuff peppers last night
D: brussel sprouts

My WLS has had a good effect in my home... my roommate eats healthier and exercises more. My mom is happier and compliments me a lot more... and we are all able to be more active together!

2019: 11 years out and maintaining a loss of 150lbs.

Follow me:

www.morethanmyweight.com

www.facebook.com/morethanmyweight

www.youtube.com/morethanmyweight

(deactivated member)
on 4/7/09 4:33 pm - Clear Lake, MN

RNY on 01/03/08

Elena,

B- protein shake
L- protein shake
D- protein shake
S- yogurt

I want to take a few pounds off before Friday.......

Kelly

Connie D.
on 4/7/09 11:40 pm

RNY on 08/29/07

Hello Elena....have a great day!!

B-yogurt w/ kashi and string cheese
L-prosciutto wrapped around mozzarella cheese (Byerlys)
D-meatloaf and fresh green beans

Snack-protein if needed and fruit

Tons of water as always!!!

Hugs...connie d

Citychic
on 4/8/09 7:24 am - Woodbury, MN

RNY on 03/16/09

My computer is not working so well, but today I'm using my roommate's so I thought I'd take the opportunity to post . . .

B: veggie sausage, boiled egg
S: 10 raisins
L: Tuna w/mayo and pickle, triscuits
S: protein drink
D: veggie chicken patty, mashed pots

Tonya

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WED: What are you eating?