THURS: How are you moving today?
Hey folks! How are you all today? I hope today starts out, goes and ends well for you! It's a great day to move or start moving!
How are you moving today?
Me? I went on an hour walk yesterday. Today I will run around at work... and hopefully go for a 30 minute walk at some point.
How are you moving today?
Me? I went on an hour walk yesterday. Today I will run around at work... and hopefully go for a 30 minute walk at some point.
Greetings Everyone!
Even though I totally overslept this morning (woke up when I am normally woaling out the door) I managed to get in about 50 minutes of cardio- had to skip the eliptical -(. With the cholesterol delight hokiday of Passover beginning last night I know it will be more important than ever to get my morning workouts in.
It is a beautiful day outside today- I hope that everyone has a chance to re-energize a little bit in the fresh air and sunshine!
Reenie
Yesterday I did 40 minutes of weight lifting and a one hour step aerobics class which I looked like a fool trying to follow the instructor.
Today back to 1/2 hour on the stationary bike and 1/2 hour on the elliptical machine.
Today back to 1/2 hour on the stationary bike and 1/2 hour on the elliptical machine.
"You may feel like giving up, but you have everything you need to succeed. Press forward without fear!"
Tim, you may think you looked like a fool for trying, but I think you're DA BOMB for trying!!!
Me, I've been enjoying taking the Hazelnut out for evening walks - I may try to take her out with me on my bike, but I could be killed.
If so, it's been a slice, everyone!!!
Me, I've been enjoying taking the Hazelnut out for evening walks - I may try to take her out with me on my bike, but I could be killed.
If so, it's been a slice, everyone!!!
Imperfect does not = unsuccessful
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