SAT: Exercise thread
It's a great weekend to move - with amazing weather to boot!
How are you moving today??
Me? I danced for 3 hours last night.... and frankly, might do the same tonight as well!
How are you moving today??
Me? I danced for 3 hours last night.... and frankly, might do the same tonight as well!
Chasing Nemi around the yard getting all the neat pictures of her Very First Easter Egg Hunt!!!, I have lots of places figured out to hide the 36 plastic eggs!!
Hope everyone has a great day! Hopefully we can also put her on the back of the bike and go for a bicycle ride today.
Karen
Hope everyone has a great day! Hopefully we can also put her on the back of the bike and go for a bicycle ride today.
Karen
ONE 
session at a time is all I can do, multitasking is a fine art that I am still trying to master. 
session at a time is all I can do, multitasking is a fine art that I am still trying to master. 
I ran this morning.
I asked my pilates instructor what I could do to strengthen my back because I'm standing for long hours at my new job. So, per her advise, I will be doing glute clenches all afternoon at work today. That should count for exercise.
I asked my pilates instructor what I could do to strengthen my back because I'm standing for long hours at my new job. So, per her advise, I will be doing glute clenches all afternoon at work today. That should count for exercise.
~ SANDY ~ 5'9" HW 291/SW 274/GW 174/CW 155
Starting BMI 40.4 Extremly Obese ~ Current BMI 22.8 Normal
I went to Aqua with Jennifer G. from the board and her sister. Tonight I'll probably hit the Gay 90s! I'm losing pounds after each night out, so it's worth it!!
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