TUES: How are you moving?

It's a great week to get outdoors and walk or just enjoy being outdoors. You get a two-for-one: fresh air and exercise!

HOW ARE YOU MOVING TODAY?

Me?

I will take a walk with my new Nordic walking poles!

Good Morning!

Elena, where did you find the Nordic Walking poles??  I think they might be able to help my balance enough so I can walk outside.  Right now I am outside with the kids for recess- but am still afraid to go walking outside.  I would like to try some of the upcoming 5K's! 
Today I will head off to the gym and do about an hour of cardio- I need to go to work a little earlier than usual.  If you would have told me 9 months ago that I would become a gym rat I would have laughed in your face!  Now I can't imagine not going each day- how weird is that???

Have a GREAT Day!

Reenie

Walk Walk Walk -  but bringing the weights with me today.

It was great meeting you yesterday, hope Dr Leslie was helpful yesterday :)

Kasey

I was pretty tired and sore from working out yesterday. I did manage to get in 2.5 miles on the eliptical and will be walking around 2.5 miles on the walk at Baker today. Can't wait to see everyone.

I walked two miles before dawn this morning and I am leaving in a minute to walk a couple more.  What a glorious day!  Man, I wish I could make it out to Baker for the walk tonight...

RP

me too....   but heck, we could do this whenever we want!  Regularly, even!? 

(leave work early.  Join us....  mwuahahaaaa.....)

I took a short walk today with a friend and had a great conversation......

I plan to get on my treadmill and take a jog outside....

Soory, I can't make the walk tonight, Marty has a meeting.....And I don't want to bring Marek with....He would just complain.....

Kelly

I walked on the treadmill for 30 minutes. Spent 30 minutes raking the yard after work. Cleaned up the garage and did some rearraning (switching around the snowblower and lawn mower - that thing weighs a ton!). Going to be spending some more time outside raking some more and doing some stuff with the flower garden. I enjoy doing the outside stuff so don't really consider it exercise.

I took a 37 minute walk with my hubby!  VERY nice!