WED: How are you moving?

The week goes by really fast sometimes... it's HUMP day already!

So... how are you moving today?

Me? I plan to take a walk... I've been lazy lately.

Good Morning!

Amazingly enough it is Hump Day already!!!  You are right, the week is going quite fast!!  I woke up early this morning to do some homework before heading off to the gym for my morning work out.  Today will be time on the elliptical, bike, treadmill, and some strength training.  My goal for the day is to do a total of 60 minutes of cardio (including warm up and cool down).  I have discovered that I can read the morning paper while on the bike without getting dizzy- I'll count that as a small win!!  Maybe someday I will be able to walk on the treadmill without holding on for dear life!!

Enjoy the day!

Reenie

I plan to do the treadmill twice and walk/jog outside....Trying to get ready for a 5K....

Kelly

I walked two miles just before dawn this morning.  I thought about my MIL a lot......no real news yet on that front.  I plan to walk a few more miles at lunch time today unless things change with her.

RP

Lifted weights for an hour along with some ab work.

Chris and I are going to play disc golf today! I'm so excited- it's our first time out this year!!! (IT BETTER NOT BE THE LAST!!)