FRI: How are you moving?

Hey gang, welcome to the end of the work week! I hope you all made it safe and without too much stress!

How are you moving?

Me? I will take a walk in the morning and go dancing at night I think.

You are just a dancing fiend!!  But what a fun way to move!

I will head for the gym this morning, will walk on the treadmill, ride the bike and do some strength training.   I think I will skip the eliptical today, just for a little change of pace.  (Who kows, I may change my mind when I get there).  I'm glad it is Friday= I'm looking forward to getting a little more sleep this weekend.

Enjoy this beautiful day that God has made for us!!

Reenie

I'm meeting a friend for a lake walk this morning. Love to connect while getting in my workout.
Elena, I'd love to know where you go dancing.......I promise not to stalk you!!
Pat

Elena,

Treadmill for me and a walk outside.....

Ya, where do you go dancing????

Kelly

I have walked 2.5 miles so far today and I plan to walk a few more at lunch time.....after I participate in a 3 hour conference call...ugh!  The lunch time walk will be a welcome relief for both my mind and the butt nub.

I walked another 3 miles at lunch time.  There were literally hundreds of people out walking along the river near downtown Minneapolis.  What a gorgeous day!

RP