MON: How are you moving?
Hey gang! Happy Monday to you all!
HOW ARE YOU MOVING TODAY?
Me? Running around at work and hope to take a walk
HOW ARE YOU MOVING TODAY?
Me? Running around at work and hope to take a walk
I walked two miles before dawn this morning. I have had a lot on my mind these past few days, but I am finding a measure of inner peace with some things that have been troubling me.
I plan to walk a few more miles at lunch time, rain or not.
.....I walked another 2.5 or 3 miles at lunch time today. It was wet and windy, but I actually enjoyed it.
RP
P.S. I must have had a lot to think about this past week....I have walked almost 30 miles
It was off to the gym for me this morning. I tried wearing a pedometer, thinking it would work and I would be able to see how many steps my routine totaled, but after 35 minutes on the treadmill it said I had only gone about 550 steps- I DON"T THINK SO!! Thus, I have given up on that one. I had a good workout on the treadmill, eliptical and bike. I am really starting to appreciate my ability to do this. Now if only the scale would show it too. Oh well, tomorrow is another day!
Reenie
Reenie