WED: What are you eating?

Hey ladies and germs, how is your Wednesday? Welcome to good ol' hump day!

What are you eating?

Me?

B: Yogurt w/ flaxseed
L: Brussel sprouts and cheese
S: WW ice cream
D: Ground turkey hopefully and veggies

B 2 poached eggs
s string cheese
L beef and veggie stir fry
S 1/2 orange
D can of tuna and green beans

 my meal plan for today     chicken breast carrots strawberries,       cottage cheese blue berries& ice cream,    vegie quiche salad,   snack soy nuts,banana

Good morning Elena....

B-Boost High Protein Shake (glucose control)
S-string cheese
L-??? working away from home...salad somewhere??
D-??? out with Dwayne

Hugs .....connie d

My first time posting on this "What are you eating thread"

B - Low Carb Slim Fast 190cal, 9g Fat, 6g Carb, 20g Pro
No Snack - 32oz water from 8am - 11:30
L - Grilled tilapia 3oz with aparagus sprinkles with parm. chz. 125 cal, 3.5g Fat, 1.2carb, 22.7pro
No snack 1pm - 4pm 32oz water, 4pm - 6pm 32oz water
D - Same as lunch (It WAS SOO GOOD) 125 cal, 3.5g Fat, 1.2carb, 22.7pro
Snack - when I come home from Softball Practice - cott. chz 90cal, 4g fat, 4 carb, 9 pro

Totals for the day
530CAL - NUT told me yesterday to stay around 600 hundred
  20gFat
 12.4 Carb (I will add more tomorrow for simple energy - this is the lowest I've been)
 74.4g Pro
96OZ of liquid - whoop whoop!

I'm off like a prom dress - talk to you all tomorrow! ;)
Sal