THURS: What are you eating?

Me? I'm trying to stay protein high right now!!

B: Yogurt and cheese
L: Crustless cheese
D: Chicken skewers
S: Coffee!

How about you?

1 ST veggie quiche, straw berries, tomatoes  2ND cheerios,peanut butter , banana  3rd fish baked. salad  was a bad girl had candy bar at work

Sorry to be so grim on your posts today......But drinking comes to mind today......

Kelly

I'm trying to stay around 600cal today.

B - Low Carb Slim Fast 190cal, 9g Fat, 6g Carb, 20 Pro
L - 6shaved turkey slices w/ Laughing cow chz wedges (2ea) and Horseradish Sauce
      160 Cal, 8g Fat, 6g Carb, 14g Pro

D - Swiss and Ham Roll Ups with Light Miracle Whip
      265 Cal, 14g Fat, 5g Carb, 27g Pro

If I do have a snack with will be SF popcicle today

Totals for the day 615 Cal, 31g Fat, 17g Fat, 61g Pro