Ashamed
Thanks to everyone *****sponded with ideas and encouragement! what a difference a day makes! I am back on track and feeling really good about myself again! Even went out to eat with the fam, I had my protein shake and a bowl of chicken noodle soup - ate only the broth!! I can do this, with all of the support of my family and my OH family!
I can do this, I can do this, I can do this - AND SO CAN YOU!!
Therese