TUES: How are you moving?

Good Tuesday to you all! I hope you had a great Monday! Today I plan to take another walk. Yesterday I took a 20 minutes walk/run.. and I jogged for 4 minutes straight! WOW!!!

How are you moving today?

Woo Hoo on the jogging!!  Great Job Elena!!

I am heading off to the gym in a few minutes.  Will do another 60 minute cardio set with some new strength traing (with Joe, the Trainer).   I really do enjoy my time at the gym- a scary thought!!

I am looking forward to trying some outdoor walking this summer too.  My orthotist made me an "artificial" toe which is definitely helping with my balance.  It will be interesting!!

Reenie

Good morning!!
I've walked 3 miles and will take my pilates class at noon.
Have a GREAT day!!

Elena....

I will be going out for my 3 mile walk this afternoon when the weather is warmer!

Hugs....connie d

I'm heading to body shape class and walking with a friend this afternoon. I would have never done both in one day before WLS!!
pat

I walked for 2 miles at daybreak this morning.  An owl was hooting and I wondered to myself "Who, indeed, is that man walking?"

I plan to walk again at lunch time today......I walked another 4 miles and contemplated my WLS friendships....a most pleasant endeavor.

RP

I did yard work today. I think that was more of a workout than going to the gym.

My hubby surprised me and stayed home today....So we took two walks today...

Kelly