THURS: How are you moving?

Hey everyone - welcome to Thursday. Today I plan to do a lot of house cleaning... and that's been a lot of exercise for me! And depending on the weather, I will try to get outside.

How are you moving today?

I walked 2 miles this morning.  I walked 3 more miles at lunch time.

I missed my morning workout oday (over sleeping is not a good thing)- but will go for a walk on the treadmill when I get home tonight, unless of course I collapse from exhaustion instead.  It has been a lonnnnnnnnnng week!!

Reenie

Took a short walk with Ms. Dolly this morning and plan to do some painting today - lots of bending and stretching.  Also plan to get on the treadmill this afternoon as it sounds like it will be rainy off and on.

Elena...hope I am feeling better later because I want to get out for a walk this afternoon.

Hugs....connie d

Got back on the eliptical today are missing the last few days because I didn't feel well. Made it an hour almost 5 miles it felt good to get back to it.

Tim

Elena... wanna come over and clean my house?! LOL!

Today is yoga day!!! I do the Biggest Loser weight loss yoga DVD and I tell you what- it is freakin' hard! The poses themselves aren't really that difficult to get in to (thankfully) but once you're in them, you can really feel it working on your body. I've been measuring myself and I've already lost a couple of inches here and there! Awesome!


Hope everyone is having a wonderful day!


Allison