FRI: What are you eating?

Kiba0003
on 4/30/09 5:04 pm, edited 4/30/09 5:05 pm - Corcoran, MN

I am doing the Plateau Buster's Diet so here's my plan for today:

6 meals:

-3 oz cottage cheese
-3 oz turkey (slices)
-3 oz peanuts
-3 oz cottage cheese
-3 oz turkey
-3 oz ground beef

Whey powder drink

What are you eating today?

2019: 11 years out and maintaining a loss of 150lbs.

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Connie D.
on 4/30/09 10:56 pm

RNY on 08/29/07

Hi Elena...I am feeling better today but will be very cautious of what I eat today.Not sure what it will be yet.

I will get in the protein and water I need.

Hugs...connie d

(deactivated member)
on 5/1/09 1:44 am - Minneapolis, MN

VSG on 10/23/12

I would be interested to hear how the plateau buster's diet goes!!

B: protein shake with 8 oz. milk

L: 3 oz turkey, 2 oz cheddar cheese, 1 peach fruit cup

S: some type of alcoholic beverage! although i'm going to get something VERY small. (the lab is going out for happy hour to celebrate my boss' tenure.)

D: undecided again. damn!

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