TUES: How are you moving?

Kiba0003
on 5/4/09 4:28 pm - Corcoran, MN

Yesterday I took an hour walk with some intervals of running. I really enjoyed that so I am hoping that I will have the time to do the same today!

How are you moving today?

2019: 11 years out and maintaining a loss of 150lbs.

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Beanzo
on 5/4/09 6:17 pm - Eagan, MN

RNY on 07/22/08

I will hit the gym again today. I am still looking forward to trying to walk more outside, but having a little fear and anxiety about falling (my balance still isn't great). Believe it or not the eliptic al has become my friend! I am up to a level 3 resistance and enjoy the cross training program- always keeps me guessing a little bit!!

Have a GREAT Day!

Reenie

Working toward my goals 1 day at a time.
That which does not kill us makes us stronger in the end!
I have now kicked cancer to the curb twice, what an amazing journey this has been!

rickpete
on 5/4/09 9:17 pm, edited 5/5/09 11:23 am - Elk River, MN

RNY on 06/18/08

I walked 2 miles at daybreak. I walked another 3.5 or 4 miles at lunch time today. I also walked 2.5 miles after supper tonight.....too much on my mind.