HOME finally, eatting some mashed potatoes feeling like
I loved thinned Idahoan potatoes made w/ skim milk instead of water during pureed stage. They have a ton of flavors. I see Marsha did ok with chicken salad, but canned chicken is the first thing that got stuck for me. I'd definitely be cautious on what you try given all you've been through already. Glad to hear you're home.
Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180
Here's my puree list..
Smooth light yogurt
Sugar free pudding
Cream of wheat made with milk and added protein powder, made runny
Blenderized tender meats
Cottage cheese
Thinned instant mashed taters made with protein powder or dry milk powder for added protein
blenderized/strained fruits and veggies (avoid skins, peels, and membranes) - no sugar added, in natural juice not syrup.. drain juice (ex: Mott's healthy harvest applesauce, pureed Del Monte Carb Clever Fruits, Dole Canned Pineapple)
Hope that helps some!
Smooth light yogurt
Sugar free pudding
Cream of wheat made with milk and added protein powder, made runny
Blenderized tender meats
Cottage cheese
Thinned instant mashed taters made with protein powder or dry milk powder for added protein
blenderized/strained fruits and veggies (avoid skins, peels, and membranes) - no sugar added, in natural juice not syrup.. drain juice (ex: Mott's healthy harvest applesauce, pureed Del Monte Carb Clever Fruits, Dole Canned Pineapple)
Hope that helps some!
AMEN on the YAY for you girl! Glad to hear this - I pray for you every night at bedtime! Unsure with all of the he11 that you've been through at this point what you should be eating but cottage cheese with a little french dressing FF was my savior for a long time. I love the new cottage cheese with chives in it! Yummy!
Way to go girl! Keep up the good work!
Sal
Way to go girl! Keep up the good work!
Sal
All of the suggestions that have been given are great... I just wanted to tell you that I have been thinking about you. I know you have been through so much, I hope you are feeling like you can see the light at the end of the tunnel in regards to your recovery...I want you be able to finally enjoy this journey and know that even with your complications that this was a great thing you have decided to do for yourself. We are all here for you!
Nicole
Nicole