Hi Ho Hi Ho it is off to the gym I go. Today is a Cardio/Strength day. I'm looking ofrward to taking a break of sorts this weekend, but will be busy with work and other fun things. So much for massive amounts of sleep :-).
First time back to the gym since surgery. Did the eliptical for 1/2 hour 2.5 miles, starting out slow to see how things go. Felt great to get back to the gym.
"You may feel like giving up, but you have everything you need to succeed. Press forward without fear!"
