WED: How are you moving?

Today I plan to take a walk like I did yesterday!

How are you moving?

I walked 2 miles this morning.  It was a little cold for June.

I walked 3 miles at lunch time.   It was just so perfect out there that I didn't want to come back to work.....ever.

I worked in my yard for a couple of hours, then rode my bike for 13 or 14 miles.

Elena,

I'm slowly coming back to OH......

Since my walking shoes are all dusty from planting my garden yesterday, I won't be walking on the treadmill. Instead, I will go for a bike ride. I'm guessing I'll go a few miles......There's something about being outside and exercising....It helps me think and work through issues I'm having.......

Kelly